Asian bodywork~therapeutic massage~energy healing

Spring is here and it’s time to do some Spring cleaning – and that includes your insides.

SpringTea

 

 

 

 

SPRING DETOX TEA*

3oz green tea

2oz dried red clover blossoms

2oz dried calendula flowers

1oz dried burdock root

1oz dried lavender flowers

1oz dried dandelion leaf

1oz dried ginger root

combine the ingredients in a bowl and while gently mixing  with your hands slightly crumble the herbs and flowers to release their medicine, flavor and aroma ~ once mixed store in an airtight container & keep in the freezer to maintain freshness and potency

to brew : scoop one teaspoon into a tea strainer, or if you’re feeling fancy scoop into empty tea bags* to take with you or to share

 

* these ingredients can be found at health food/herbs stores such as Larrabee’s (Elmwood Park,IL) or on-line from Mountain Rose Herbs

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: