Asian bodywork~therapeutic massage~energy healing

Posts tagged ‘natural’

Massage for Detoxification

Some of the conditions associated with toxicity

• Auto immune diseases
• Multiple sclerosis
• Chronic fatigue syndrome
• Lethargy and muscle fatigue
• Psychological problems e.g. anxiety, depression, claustrophobia
• Cancer
• Colds
• Joint pain
• Arthritic changes
• Fevers
• Skin eruptions
• Digestive disturbances

Treatment of toxicity
Toxins which are circulating in the blood are normally eliminated through the colon, the kidneys, the lungs, by the liver via the bile, the mucus membranes, and the sweat glands in the skin. Other toxins like bacteria and minute particles such as coal dust are taken up and neutralized by the lymphatic system. Toxic substances can bind to proteins in the interstitial tissues and are then broken down by the action of phagocytes.

Effects and application of massage
Massage is very beneficial in the treatment of toxicity. It helps to relieve the symptoms such as headaches, myalgia and fatigue and improves the function of the organ or system affected.

Massage is first of all applied to improve the circulation systemically in order to secure a good nutritional supply to all tissues. It is also utilized to enhance the venous return which is essential for the removal of toxins. To this end massage movements like effleurage and petrissage are applied to the superficial tissues and to muscles. Circulation to the visceral organs can also be enhanced; using similar techniques and, in some cases, by more specific methods such as compression massage for the liver and for the kidneys (described further on).

See more at: http://www.pacificcollege.edu/acupuncture-massage-news/articles/558-massage-for-detoxification.html#sthash.h5rb1y16.dpuf

LymphDrainage_full

Spring is here and it’s time to do some Spring cleaning – and that includes your insides.

SpringTea

 

 

 

 

SPRING DETOX TEA*

3oz green tea

2oz dried red clover blossoms

2oz dried calendula flowers

1oz dried burdock root

1oz dried lavender flowers

1oz dried dandelion leaf

1oz dried ginger root

combine the ingredients in a bowl and while gently mixing  with your hands slightly crumble the herbs and flowers to release their medicine, flavor and aroma ~ once mixed store in an airtight container & keep in the freezer to maintain freshness and potency

to brew : scoop one teaspoon into a tea strainer, or if you’re feeling fancy scoop into empty tea bags* to take with you or to share

 

* these ingredients can be found at health food/herbs stores such as Larrabee’s (Elmwood Park,IL) or on-line from Mountain Rose Herbs

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