Ease a headache in minutes.
Relief from the dull ache of a tension headache or the pounding of a migraine can be as simple as knowing the correct reflex/accupressure point : a point called “valley of Harmony” which is located between your thumb and index finger.
Simply apply firm pressure to this point for 2-3 minutes, then switch and repeat on the other hand. Usually your headache will dissipate by the time you’re done.
Research reveals that pressing this spot eases headache pain by promoting circulation and the release of feel-good endorphins.